Ingredients
570 ml lukewarm water
10 g yeast {fresh}
400 g spelt flour
400 g whole rye flour
40 ml soy sauce classic
3 tbsp. poppyseeds
3 tbsp. pumpkin seeds {shredded}
3-4 tbsp. sunflower seeds
butter for the baking pan
28. November 2016
Bread & pastry
Whole-grain bread
Preparation
Preheat the ofen to 220 degrees. Stir the yeast with the lukewarm water. Put the flour with the soy sauce into a bowl and knead it with the yeast-water-mixture. Cover the bowl with a foil and let the dough rise for about 1 hour at a warm place. Take the dough out of the bowl and knead it shortly. Knead the pumpkin seeds, the poppyseeds and the sunflower seeds into the dough. Grease a pot (diameter 24 cm) with butter and put the dough into the pot. Bake the bread with the lid on for about 30 minutes, then take the lid off and bake it again for 25-30 minutes.
.s. cookingCatrin
Tip
You can prepare the bread with any kind of seeds you like (chia seeds, oats, sesame etc.)
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